Career and burnout coaching in Eindhoven
How would your life look like, when you would do what you like most, using your capabilities and strengths? Wouldn’t you like to be in charge of your own life and career?
As a coach I will guide and support you towards a life full of energy and fulfilment. I can help you in finding your dream job or with the recovery of a burnout.
If you have any questions or like to see if coaching could also help you further, feel free to contact me.
Topics and questions I might help you with
– You have a nice job, but would like to look further than that
– Your current job does not make you happy. Which job will suit you better?
– How can you improve your work-life balance?
– You (almost) completed your PhD. What to do? Industry, academia, or even something else…?
– You would like to be more visible and show stronger personal leadership. How to do that?
– You suffer from a (near) burnout. How to recover and regain strength and energy?
– How to better handle the stress at work?
– What do you need to do to transform from a specialist into a generalist?
– How to become more visible at work and show more leadership?
My clients often have a bachelor, masters or PhD degree. They are for example active as designer, researcher, project leader or manager and work within high-tech, R&D, ICT, (semi-)governmental organisations, academia or are self-employed.
As career coach I guide you in a professional way in your personal development, and growth in your career path. Although every person is different, questions often fit in these categories:
• What personal growth is needed to get the most out of my current job?
• Doubts: do I want to stay or will I start looking for a new job?
• I know I want to move on, and get a new position. However, what do I really like and how do I get there?
When you suffer from a (near) burnout, I can help you to get in charge of your life again, step by step. Topics:
– Acceptance of the situation
– Regain energy
– Reflection on the process of getting burnout. What was your share in it, what was your organisation’s share?
– Working on the things you can influence yourself
– Dealing with emotions and recognizing physical warning signals
– Getting back to work
Way of working
Your questions and goals will always be the starting point of our meetings. If you are not completely sure about your true questions or goals, we will first dive deeper into that. I often work via two parallel paths. Deepening your self-insight and personal growth on one hand, and learning new skills for strengthening your personal efficacy on the other.
By talking, thinking and listening to your feelings (you) and asking questions, reflecting and confronting (me), your self-insight will increase. Who are you, what are your capabilities and what is important to you? Are there any thoughts that are in fact counterproductive? Your feelings are an important life guide, how do you handle them?
I use techniques and methods from coaching, management and leadership theories.
A coaching card fits a variety of coaching topics. Depending on your questions, you choose an amount of sessions. A session takes 75 minutes and tea, coffee, water and a small snack are included. Payment in advance.
| Card 3 sessions: € 285,- (validity two months form first session)
Card 5 sessions: € 475,- (validity four months form first session)
Card 9 sessions: € 855,- (validity eight months form first session)
Career coaching intensive
The Career coaching intensive is designed for people who prefer to work on their career questions through longer meetings and in a shorter time span. During four meetings we will work on a complete career trajectory, via the following themes: Who are you, what are your capabilities, what do you want to do, how to get there.
You will get a thorough view on your mission in life, your qualities, dreams and jobs that fit in this picture. Homework assignments are part of the Career coaching intensive package.
A meeting will take 2.5 hours and tea, coffee, water and a small snack are included. The four meetings take place within a period of three months.
In addition, you will get two follow-up sessions of 30 minutes by phone. You can discuss vacancies with me, sharpen your pitch, or prepare for an interview. I will prepare these sessions based on the information you will send me beforehand. These sessions will be planned within two months after our last meeting. Payment in advance.
|Career coaching intensive: € 947,-
You are looking for a new job, but how to optimally present yourself? Or you struggle to decide between two directions… These type of questions can be discussed in the Career check.
After an intake by phone and followed by a homework assignment, we will work in one meeting on your question. You will get results quickly and you are ready to proceed! The meeting takes 2.5 hours, tea, coffee, water and a snack are included.
In addition, you will get two follow-up sessions of 30 minutes by phone. The first one is for a CV or LinkedIn profile check. The second one is to discuss a letter of application or to prepare for an interview. Payment in advance.
|Career check: € 475,-
All prices are including VAT. Preparation and reporting are included in these prices. Meetings take place in my office in Eindhoven.
“Sagitta has a unique style of coaching with particular emphasis on understanding the underlying thought process behind our accepted behavioral patterns and trying to bring a change at that level, so as to have a more lasting influence. She acted as mirror to my personality, making me realize my pitfalls and strengths. Such an approach coupled with her excellent training techniques have helped me enormously to have an impact in my work environment. It was a pleasure to work with Sagitta and Thank you for your Insights!”
researcher at a university, male, 30 years old
“I do not believe in coaching, but I do believe in Sagitta”
Aart, 37 years old, process engineer
My love for science and technology combined with a deep interest in more societal matters led me, as an engineer, to jobs as policy advisor, editorial assistant and managing director. Triggered by a burnout, I decided to check out from this path characterized more and more by organizing processes.
To bring my strengths, previous experience and even more important my mission in life together, I created my own dream job. Today I am active as a career and burnout coach for highly educated professionals working in a content-driven environment.
I believe that everyone deserves a job which makes truly happy. Working from the inside out is my method to help you to define and achieve yours.
To learn more about my education and career, check my profile on LinkedIn.
An introductory meeting of 30 minutes is without obligations and free of charge. It will give you an impression how we would work on your questions or goals. After this meeting you can decide if you start coaching sessions with me or not.
Please contact me to plan a meeting. Coffee and tea are waiting for you!
And last but not least
A safe environment is key for a successful working relationship, therefore I work under strict confidentiality. I work following the guidelines for coaches, as they are also mentioned in the International Ethic Code for coaches and mentors of the EMCC/NOBCO.
I have followed my professional education to become a Coach Practitioner with an EMCC-NOBCO Practitioner and Post-HBO accredited organisation. To continue my development as a person, coach and trainer, I follow trainings on a regular basis. In addition to that I read about relevant themes and am active in discussion groups with peers.